The word that I commonly used for any upcoming BMX rider is “don’t try to be an adventurous hero”. How much it can be dangerous without a proper guide and BMX safety gear, you don’t know better than me. Relax! Don’t be feared, it’s not a hard sport as everyone expects. I just concern you about the safety priority like any sports.

Who doesn’t want healthy and cool riding? Safety gear does the job by protecting one from unwanted incidents.

Recommendation for beginners to read: Basic BMX Tricks

Essential BMX Safety Gear

The essential safety gear list isn’t so long. So practically what safety things you should wear to protect yourself comfortably on a bicycle motocross riding are placed below.


Surely helmet is the most essential part of the safety gear you need for any type of BMX cycling. The key part of our body is the “Head” that is protected by this helmet. To save yourself from head hurt to wear a helmet is a must.

There are mainly two categories of a helmet. One is “Full-Face Helmet” and the second one is “Open-Face Helmet”. Full face mainly suits with advanced BMX-like racing. But most riders recommended that. Because of that, it protects the head, face, and teeth at a time. On another side, an open face is ideal for beginners. But it only covers your head like a cap. Though I am not a pro in BMX, I would like to wear a full-face helmet to get super safe.

By the way, to choose the helmet you have to notice some facts. Make sure that your helmet fits with your head well, but not so tight that can feel pain. So take the perfect size for you. Don’t go with a heavy one. Full face is usually heavy but lightweight is also available if you searched. So, lightweight and comfort is another character of the best BMX helmet.

Finally, I suggest you, what types of helmets you choose it doesn’t matter, having a helmet is the key fact.


Do you think you riding without a pair of gloves? No way! Good gloves protect your hand as well as giving you the comfort of riding. Better grip, more control, hand cleaning, hand protection on falling, etc can be ensured by using a pair of gloves.

Different variant sizes and prices are found when you will go for buying. Don’t think that “more the price, more the good”. Just check for lightweight, thin, flexible, breathable, trendy, and more important to comfort your hand. To me, SixSixOne is on my favorite list.

So, for protecting your hand from unexpected injuries with a cool hand look, ensure a pair of BMX gloves.

Elbow Pads

Some riders comment that “why we need to wear elbow pads as we have full sleeves shirts”. Well, you can replace elbow or forearm pads by wearing full shirts.

But believe it or not, you don’t get enough elbow protection only by a shirt. Especially if you are in sports racing or at a beginner stage then elbow pads are a must needed to avoid serious injuries. But if you have strong muscles and abs by cycling, then it does not matter for you. Don’t take it seriously, I am just kidding.

Choose your elbow pads to depend on your budget, lightweight, and comfort. They are making well to fit with you.

You know, elbows and forearms are worked very important and sensitive part of our body during riding. So to protect them from any crash, I hope you need to think about keeping pads.

Knee Pads

Knee pads are those things that cover your knee or shin to protect you from injury and getting dirty. Like elbow pads, many ones take knee pads also as an optional because of wearing long pants. But why you will take the risk! Any incident can happen at any time.

Knee pads are mostly lightweight with different price segments. It is good to know that these pads are designed well fitted to wear under jeans or other pants. One thing, you have to consider a little in terms of mobility to wear these.

So, it’s now up to you. In what ways do you want to protect your joint injury, by wearing knee pads or long pants!

Optional Safety Equipment

Optional doesn’t mean not look forward to those. There’s also some addition of gears that can make your bicycle motocross more exciting and safer. So, let’s figure out these in there.

Neck Guard

As I mentioned, the nick guard is an optional or one’s personal preference. But this can add a few safety values to your racing. It does the job of limiting the motion at the time of your fall. I wasn’t regular with that. But sometimes I just used it for filling my empty side between head and shoulders.

Low to high range, you will meet different types of neck guards. Of course, a small and thin one is preferable. Honestly, it seems weird to many ones.

So, what are you think? Can it worth keeping on your BMX list? Decision yours!

BMX Mouth-Guards

To protect your dental from damaging mouth-guard plays the role. 2 layer mouthguard is good. Actually, it’s an upper-level safety thing.

The mouth guard is comparatively cheap. You have to know the instruction about how to use it. If it seems quite large, then cut it to your desire size by knife or else.

So, put it in your mouth won’t be a bad experience.


Another essential BMX safety equipment is a goggle. In terms of riding, goggles not only work as sunglasses but also protect your eyes from mud, dirt, and dust. They save your eyes from ultraviolet rays and give you a pro looks.

Goggles are found in different ranges. Most of those are worthy to use.

So, it’s my word, to protect your eyes from getting stuck by dirty objects, and to ride in a unique view, BMX goggles have to be on your list.

BMX Wrist Braces

To save your wrist from injuries BMX Wrist Braces are effective safety equipment. Does it sound funny? Whatever, they also look good in hand along with the safety job.

BMX Wrist Braces come in different technology and features. Prices are also reasonable.

So grabbing a BMX wrist brace on your hand will return you both safety and a cool look.

BMX Jerseys and Pants

BMX Jerseys and Pants are designed with better airflow and are lightweight. They can save your knee and elbow from unwanted injuries. They can be a good replacement for knee and elbow pads. Not only that, they are so trendy to look at. Specific cycling jersey and pant also recommends basic cycling tips.

So, it’s up to whether you want, pads or clothes? It’s your choice now.

Gear Bag

And it’s the last one! Does it need to tell about the use of a gear bag? Hope it’s not. To keep your equipment safe in a bag is one of the safety gear. To make it easy I always used a good gear bag.

Why you should wear safety Equipment

From my 4 years of bicycle motocross riding, I was experienced many brutal accidents that caused serious injuries. And the recovery time was quite far. Many riders broke up with it forever. Even I was also suffered from 2 injuries in my BMX in Ohio. Danger can come without telling.

So my question is, “why we will turn this exciting sport into a dead race?” Those BMX protective gear will largely ensure your safer and cool racing journey as well as for cycling (skip indoor cycling). And how they will give you the protection, those are already mentioned previously.

After that, if you aren’t able to understand the benefits of wearing safety then I won’t forbid you to be a superhero.

And here I have done. That’s all about BMX safety gear you should wear in your sporting time. So, be safe and become a pro.

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