BMX biking is a fun and exhilarating sport no doubt. But tall people often find themselves asking “are BMX bikes suitable for me?”. Are BMX bikes suitable for tall guys and are there any suitable BMX bike for tall guys?

Being 6.3, I also had a fear of that. After starting riding, I realized that this was a valid question, but fortunately, there are workarounds for tall guys who want to ride BMX as well. So, in this article, I wanted to share how to think about and choose BMX bikes for tall guys. Without further ado, let’s dig in.

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Is BMX Possible for Tall people?

Actually, being tall or bigger does not necessarily have to be a drawback when it comes to BMX riding. The good news is that BMX is possible for tall people.

No matter what your height is, 6.3 or more, you will be able to ride BMX as long as you have a bike that is suitable for your height. The good news is that there are multiple suitable options for bikes for tall people. All you need is just to look for bikes that are designed and suitable for your height.

Don’t believe me? Alright, just search on David Grant, Van Homan, and Big James. And see how well they perform.

So, pay attention to developing skills instead of wasting time of thinking that BMX riding is not possible.

A man holds the BMX bike for the tall

What to consider when buying a BMX Cycle: For Big Guys

To ride as a tall guy, the most important fact is choosing the perfect bike. So, knowing what to look for in a bike not only ensures you have the right bike but also works as good BMX advice for successful riding. Now, let’s move on to the facts that you need to maintain for being tall.

Style for Riding

The first thing you should consider before buying is your BMX type or riding style.

As there are different types of bicycles like racing, dirt, jumping, freestyle, and so on, you need to know that the bikes are also varied in terms of style and function. So, depending on your desired style, you should select a bike accordingly.

Practically, racing is mostly going with a pro. Dirt and jumping are also quite thrilling. And freestyle stands for superb stunts and skills. It’s totally up to your style and preference as you know better how skilled or capable you are of those types.

So, make it clear about style choice before moving on to select a bike.


One of the most vital parts for a tall person is to select the perfect size for the bike. The BMX performance largely depends on the sizes of the parts.

Actually, a taller height means the range of 5.10 and up. Following your height and other factors, you need to make your pick according to this.

So, which size is perfect for you? If your height is in the range of 5.10’’ to 6.3 then a 20’’ wheel size bike with 20.5’’ to 21.5’’ Toptube can be a comfortable option for you. In the situation of 6.4’’, you can still use the 20’’. But for more than 6.4 inches you can go for the 24’’ with 21.5’’ to 22’’ Toptube.

So, according to your height and comfort level, select your bike accordingly.

Build Quality

For a high-quality BMX, build quality is another important fact you should look for. As BMX is a sport of jumping and performing challenging tricks, your bike needs to be strong and durable enough to handle that without breaking.

Steel is a common material that most manufacturers use as it provides a strong and durable body. But it is quite heavy. In that case, aluminum material can be an option that will offer you a lightweight design. But CroMo is the material that will ensure both lightweight and durable dike which is actually an alloy of steel.

So, before purchasing, make sure that the BMX is durable, built of high-quality materials, yet at the same time not too heavy.

Weight Holding Capacity

The more your height increases, the heavier your weight will be – generally speaking. It’s common sense that the people who are tall, normally weigh more. With that said, you want to review the weight limitations of the BMX bikes before you proceed to buy them. Make sure that the BMX you are planning to buy is strong enough to handle your weight.

For fat people, there are some special bikes to hold more weight. These bikes are designed to be sturdy, robust, and able to withstand heavy loads. So, make sure that your bike will be suited by supporting your weight.

Other Features

For tall or short, whatever you are, there are some facts that also you should look for in a BMX regardless of your size.

The gear ratio is one of them. As a good BMX cycle, it needs to have a gear ratio of 25/9. Remember, less gear ratio = easier to use the pedals.

Again you need to keep an eye on the rim and spoke count according to your body structure. Brakes are another one that should also be considered when purchasing a BMX bicycle.

So, that’s the main facts you should follow to get a perfect BMX riding cycle. Let’s dig into the list.

Top 5 Best BMX Bike for Tall Guys

Sometimes it seems tough to find or understand the right bike for the tall persons and yeah it’s happened. Avoiding limitations and playing a cool BMX riding, the long guys need to care about some matters to buy the cycle. Researching those facts and taking reviews from the users, we point to a list of 5 items that can do friendly behavior with you in spite of the big guy.

1. Mongoose Malus Adult Fat Tire Mountain Bike

Though the Mongoose Malus Adult Fat Tire bike is mainly for the mountain it is one of the reliable options for the big guys having more weight and height.


Material: Steel Frame

Size of Wheel: 26 Inches

Color Option: Silver and Black

Brake: Disc

Package Dimensions: 10.00 (L) x 31.40 (W) x 61.00 (H) Inches

Product Weight: 37.5 Ibs

What We Like

Large and Durable Body: Mongoose Malus is known as special for its large size and strong body. 26 inches wheel size and 18 inches frame give it the bigger name. The frame is made with durable steel material. Again, in terms of the tires, it’s ultra good. And the 4 1/4-inch fatty tires will ensure your excellent stability in any conditions. So, for strength and big size, that bike is awesome.

High Weight Capacity: From your early introduction to the bike about how strong the frame and tires are, what are you think? Yes, it’s a great BMX design for holding more weight capacity. Having its big body and durability, it is capable to bear more than 300 pounds. Are you on the heavier side and want to ride bicycle motocross as well? Don’t panic. This one is perfect to bear heavy weight without occurring pain in your back.

Powerful Output: Malus not only looks great but it is also effective to give the desired output. In the time of racing or riding, it will try to give its best service with easy effort. With its double disc brakes, you will get noise-free and speed-control riding. A quality handlebar and stem provide easy stability on any hard way. Furthermore, the 7 speeds R derailleur works for cool gear activity. So, in terms of output, it’s great if you are on a budget.

More Usage areas: Usage areas mean that the cycle isn’t limited to only BMX racing. You can use it for mountain or other types of riding. Featuring a strong and large design, it will provide great service in any worst situation. So, even in the mountains or in any terrain, it will perform well.

What We Don’t Like

Too Heavy: What do you expect from a big and strong bike? Of course, they will be heavy. This option isn’t different from that character. And it weighs 37.5 Pounds. For some people, it will be more difficult to carry or operate. But as the bike is designed for big people, I don’t think weight can be a major problem for them.

Our Verdict

From the above discussion, you may already understand what the verdict will be. Yeah, the bike will be the perfect choice for people who have more height and searching for a BMX bike that can bear up to 300 pounds of weight.

2. Dynacraft Tony Hawk Park Series 720

Dynacraft Tony Hawk Park Series 720 is familiar as a beginner BMX bike for tall and fat people. Premium design and output make it the perfect choice for its users.


Material: Steel

Size of Wheel: 24 Inches

Color Option: Matte Black

Brake: U Brake

Package Dimensions: 51.5 (L) x 24.5 (W) x 7.25 (H) inches

Product Weight: 31.1 Ibs

What We Like

Bigger and Suitable Design: The product appears with a bigger size and simple design for the tall BMX guy. 24-inch wheels are enough for people 6 feet and up. The size of the top tube is about 21 inches. Steel is the material that is used which has a balance between strength and weight. Having an adjustable handlebar and saddle will provide you with more control and comfort during the ride.

Strong Tires: The bike comes with black tires made of rubber with excellent durability. Also, the tires are big enough. It is able to bear more load and can smoothly run on any ground. The weight limit of this bike is 275 lbs.

Good Grip: That sportbike has black grips. For the frame, the grip is green. In terms of grips, it’s quite pleasing. All in all, this bike will be able to provide a good grip when cycling. As it has a rear u brake (alloy), for downhill or any type of riding, you can easily control the stop job. Additionally, for quick swapping, it has a threadless stem.

Value for Money: The most pleasing thing is that this bike comes at a budget-friendly price. The price is comparatively cheap. So, to get a large and quality bike, spending such a cost is really an adorable thing. Additionally, the brand provides a 1-year warranty. So overall, it can be called value for money without any hesitation.

What We Don’t Like

Average Brake Quality: U brake isn’t bad at all. But in some conditions, it won’t have the desired result. For speed racing or in wet and dirty tracks, you need to use a better bike or upgrade the brakes. So, for advanced riding, it mightn’t be the best choice.

Our Verdict

Park Series 720 will be ideal for those guys who want a nice BMX bike that can handle their long height and heavy weight. The range of height is from 5.8 to 6 over. And the maximum weight capacity is 275 lbs.

3. Mongoose Title Elite Pro XL BMX Bike

For the guys who are big, the Mongoose Title Elite is a lightweight and excellent performance bike option supporting beginners or advanced riders.


Material: Aluminum

Size of Wheel: 20 Inches

Color Option: Black

Brake: Linear Pull

Dimensions: N/A

Product Weight: 25.6 lbs

What We Like

Lightweight: For easy control, this bike is lightweight and therefore easy to handle. The reason lies behind its material type and design. The frame is built with butted aluminum and is 3.30 lbs in weight. It uses Professional-grade 6061 TT1 Biaxial. Overall the weight is about 25.6 lbs. So, in terms of weight, this is one of the best options.

Quality Design with Durability: The bike offers excellent strength and quality for superb longevity. The aluminum material is strong enough to withstand challenging tracks and demanding rides. It bears a 6mm BB shell and 10mm dropouts which are 3D forged. 50mm stem and double-wall rims are added it more quality. 21.26 inches is the top tube. And the bar width is 27.60″. The other parts are well-designed and look cool.

Racing or just cruising, this bike is always ready to ride. And there is no doubt about its durability. In any condition, it can survive easily with your tall body.

Easy and Super Performance: This bike is great for applying BMX skills. The linear pull of brake style will meet you with easy control and accuracy thanks to the Radius Alloy V-brake. 10mm hollow axle and 16T cog also do their job perfectly. For smooth steering, the fork and 4130 handlebars are combined together. Furthermore, for the assembly, you won’t face any difficulty.

What We Don’t Like

Plastic Pedal and Quite Expensive: The pedals are made of plastic and are small in size also. So, it can be a concern to some people depending on your preference. Additionally, that bike is comparatively expensive. For normal uses, it may be a bit hefty in price. But if you can afford and justify its price, you won’t regret it. After all, the more you spend, the more quality you will get. So, that’s not a negative point at all – as long as you can afford it.

Our verdict

If your height is from 5.10-6 feet then you can go for the XL size that is of high quality and reasonable price. If you are more than 6 feet then XXL size would be better in performance and overall. But it will be quite costly.

4. Proline Pro 24 BMX Race Cruiser

Proline Pro 24 is another premium BMX bike for both racing and freestyle that is suitable for tall people. A large body size and build quality makes it excellent for taller people.


Material: Aluminum

Size of Wheel: 24 Inches

Color Option: Blue

Brake: Linear

Package Dimensions: 45.67 ´ 8.86 ´ 24.02 inches

Product Weight: 15.5 Ibs

What We Like

Big Size: Proline Pro 24 is designed as a bigger BMX, suitable for taller people. The frame size is 24 inches which is suitable for long rides. And the top tube measurement is about 21.8 which is enough for a tall rider.

Lightweight: Though the bike is big in size it will provide you with very little weight which makes for an excellent balance. The material that is used for the frame is aluminum. Practically, aluminum products are lightweight in nature which makes them suitable for a BMX bike. Following that rule, this racing bike is also lightweight and the whole weight is about 15.5 Pounds.

Excellent in Quality: The material, design, and performance of the bike are all excellent. The strong materials make it more durable. RL 100% Chromo Fork and Multi Butted also add more quality. The linear brake style is also good for a tall rider. The 24 inches tires also provide comfort and easy riding. From the grips, stem, handlebar, pedals, and other parts you will get excellent performance.

What We Don’t Like

Uncomfortable Seat: Some users have complained about the comfort level of the seat. As it comes with no padding on the seat, you may feel a bit uncomfortable during riding which can even lead to back pain.

Our verdict

According to our suggestion, the bike is suitable for those who are more than 6 feet in height and looking for a quality BMX racing bike.

5. Mongoose Legion L500 Freestyle BMX Bike

Mongoose Legion L500 Freestyle is another well-performing bicycle motocross bike for medium taller people of any age and especially for freestyle riding. All in all, this is another decent BMX bike for the tall guys.


Material: Chromoly Steel

Size of Wheel: 20 Inches

Color Option: Silver

Brake: U Brake

Package Dimensions: 48.5 (L) x 23.25 (W) x 8.5 (H) inches

Product Weight: 24.3 Ibs 

What We Like

Durable Design: Like other Mongoose models L500 has a durable design and is lightweight too. Chromoly Steel material makes the construction strong and robust. Their mid-BB shell and brake mounts are removable. The bar and wall are built with aluminum. For the top tube, it’s 21 which is suitable for tall people. It has a half-link design. The look and color are also decent. So, getting a durable and quality design for the item isn’t a bad choice.

Good for Freestyle: To rise freestyle anywhere, like in the dirt, park, or street, L500 provides you with all the benefits. Actually, it is well-fitted for those big guys who love freestyle. Whether you are a beginner or a pro, this bike is suitable for both types of riders.

Easy Operating: excellent performance in an easy way is ensured by Legion L500. You can easily operate the bike and ride it with ease. It presents a u-brake that will give great speed control. The sealed and 50mm stem are working for super steering as in the previous model. 25T alloy, 9T cog, and free coaster are ready to offer smooth performance with easy operating in terms of paddling or assembling.

What We Don’t Like

Not Budget Friendly: The bike is good overall in performance and design. But when you look at the price, it’s safe to say that it is not budget-friendly. With that said, if you are on a budget or don’t want to spend a fortune on a bike, then naturally it will be a downside.

Our Verdict

Suppose your height is 5.8 feet or more and you have a bit of money to spend on a BMX for freestyle in a park or street, then there is no doubt that this is an excellent choice for you.


Is it safe to ride BMX for taller people?

Although BMX is often considered dangerous, height is not a factor in its safety. It is possible to take risks while participating in this sport regardless of your height. However, wearing proper safety gear is always important when riding a BMX bike. Therefore, if you choose the right bike and educate yourself about proper BMX techniques, it can be safe for taller individuals to ride. Ultimately, the safety of riding a BMX bike depends on the rider’s ability to handle the bike and make safe choices while riding.

Which bicycle motocross bike is suitable for over-weighted people?

Mongoose Malus bike is known as the fatty BMX cycle. It is built with a big size and strong body. And it is capable of bearing about 350 lbs. So if your weight is around 300 or 350 lbs then that option can fulfill your riding wish successfully.

What types of material are good for a BMX cycle?

BMX bikes are typically made of one of three types of materials: high tensile steel, chromoly steel, or aluminum.

High tensile steel is the most affordable option and is a strong and durable material that is commonly used in the construction of entry-level BMX bikes.

Chromoly steel is a stronger and lighter weight material than high tensile steel, and is often used in the construction of mid-range and high-end BMX bikes.

Aluminum is the lightest weight material used in the construction of BMX bikes and is often found on high-end models. It is also strong and durable, but can be more expensive than steel frames.

Ultimately, the best material for a BMX bike will depend on your personal preferences and budget.

Which BMX is good as a beginner bike for the tall?

The Park Series 720 of Dynacraft is ideal for beginner riders who are more than 6 feet in their height. The design and the overall quality are manufactured by remembering the benefits of the starter. So, if you are thinking about starting BMX with your long body then that one will be the perfect choice to start.

Does the top tube matter for tall riders?

Yeah, the top tube is a major factor for tall and heavy guys. If your bike doesn’t have the correct top tube then you have to suffer in practice. Usually, 20.75 to 21.75 inches of TopT is a perfect fit with the big guy.

Which size is preferable for tall: 20 or 24?

Actually, it’s depended on your size. Many people think 20 inches isn’t good for taller people. But in reality, people of 6 to 6.3 feet in height can easily perform with 20 having a suitable top tube. But if your size is more than that then 24 inches will be the reliable option.

Nothing is impossible. Being tall isn’t a stopping factor for BMX. It’s actually you who can determine your task.

What is a BMX bike?

A BMX bike, or Bicycle Moto Cross bike, is a small, lightweight bike designed for racing and stunts on dirt tracks, streets, and skateparks. BMX bikes typically have a single gear, 20-inch wheels, and sturdy frames and components to withstand the demands of BMX riding.

How do I choose the right size BMX bike?

To choose the right size BMX bike, you should consider your height and inseam measurement. BMX bike sizes are typically measured in inches, and the right size for you will depend on your height and inseam. You can use a size chart as a general guide, but it’s always best to try out a few different sizes to find the one that feels most comfortable and fits you best.

How do I maintain my BMX bike?

To keep your BMX bike in good working condition, you should regularly clean and lubricate the chain, check and tighten all bolts and screws, and inspect the tires for wear and proper inflation. You should also periodically replace worn or damaged parts, such as pedals, tires, and brake pads.

Can I ride a BMX bike on the road?

While BMX bikes are primarily designed for off-road use, you can certainly ride them on the road. However, you may want to consider adding road-specific tires or switching to a different bike altogether if you plan on doing a lot of road riding. BMX bikes are not as efficient or comfortable as road bikes, which are specifically designed for long distance, pavement-based cycling.

What are some common BMX tricks?

Some common BMX tricks include:

  • Bunny hop: A bunny hop is a basic trick where you lift the front and rear wheels off the ground at the same time by pushing down on the pedals and pulling up on the handlebars.
  • Wheelie: A wheelie is a trick where you ride on the rear wheel only, with the front wheel lifted off the ground.
  • No-hander: A no-hander is a trick where you ride with one hand off the handlebars.
  • Fakie: A fakie is a trick where you ride backwards on your bike.
  • Tabletop: A tabletop is a trick where you ride up a ramp and onto a platform, then back down again.

These are just a few examples of the many tricks that you can learn and perform on a BMX bike.

What is the tallest BMX bike?

The tallest BMX bike is the Mongoose Title Elite. It is the ideal choice for tall riders who need a durable BMX bike that can handle any terrain. This BMX bike is designed for those who want the best performance and durability, and the highest level of comfort. The Mongoose Title Elite features an alloy frame with a full chromoly fork, a full chromoly crankset and sealed bearing hubs. The bike also features an alloy stem, comfortable saddle, and alloy rims with a double wall design.

The Mongoose Title Elite has a top tube of 21.5 inches, making it the tallest BMX bike available. It is designed to accommodate riders up to 6′ 6″ tall.

The frame is lightweight and strong, and the geometry of the bike is designed to be comfortable and efficient. The long top tube and short chain stay to make the bike easy to maneuver, and the lower center of gravity makes it easier to control.

The sealed bearing hubs provide a smooth ride, and the alloy rims are lightweight and durable. The Mongoose Title Elite also includes a variety of components such as BMX tires, alloy platform pedals, and a fully sealed cassette hub. The bike is also equipped with a three-piece Chromoly.

What size bike do I need if I’m 6 feet tall?

If you are 6 feet tall, you will need a bike with a larger frame size. Choosing the right bike size is important to ensure that you are comfortable while riding and that the bike is able to handle your weight and height. Generally, riders 6 feet tall or taller will need a bike with a frame size of 21 inches or larger.

When measuring your height to determine the size of bike you need, it is important to measure from the crotch to the ground. This will give you a better indication of the size of bike you will need. You should also consider your inseam length as this can affect the size of the bike you need.

When selecting a bike, it is important to remember that the frame size is not the only factor to consider. You should also make sure that the bike is suitable for the type of riding you plan to do. If you are going to be doing a lot of street riding, you may want to select a smaller frame size.

On the other hand, if you plan to do more off-road riding, you may need a larger frame size. The most important thing is to make sure that you are comfortable while riding.

Recommended BMX sizes and height

Rider Height (inches)BMX Bike Size (inches)
Under 4’5″12″
4’5″ to 5’0″16″
5’0″ to 5’5″18″
5’5″ to 5’9″20″
5’9″ to 6’2″21″
Over 6’2″22″ or 24″

Keep in mind that this table is only a general guideline, and the best way to determine the proper size BMX bike for you is to physically test ride different sizes at a BMX shop or bike store. Also worth mentioning that different BMX bike manufacturers may have slightly different geometry so for best results it is best to consult the manufacturer’s specific size chart and always test-ride the bike before buying.

Table of all available BMX sizes

Below is a table of the common BMX bike sizes and their corresponding wheel size:

BMX Bike SizeWheel Size
Micro Mini12″
Expert XL20″
Pro XL21″/22″

It’s worth noting that BMX bike sizing can vary somewhat depending on the manufacturer, and some manufacturers may offer different sizes or use slightly different naming conventions. Additionally, some BMX bike categories such as race or freestyle, have different frame geometry and sizes too.

Another aspect to consider when choosing BMX is what you plan to use it for. Freestyle, race, and park all have different geometry to fit different styles of riding.

What to consider when buying a BMX

When buying a BMX bike, there are several things to consider:

  1. Budget: BMX bikes range in price from around $100 to several thousand dollars. Determine how much you are willing to spend before you start looking, and keep in mind that you usually get what you pay for. Cheaper bikes may be made of lower quality materials and components, which can lead to more frequent repairs and replacements.
  2. Size and fit: As mentioned earlier, it’s important to choose a bike that fits you properly. Consider your height and inseam measurement, and try out a few different sizes to find the one that feels most comfortable.
  3. Use: Think about what you will be using the bike for. If you plan on doing a lot of jumps and tricks, you may want a bike with a stronger frame and more rugged components. If you just want to ride around the neighborhood, a basic model may be sufficient.
  4. Brand and model: Research different brands and models of BMX bikes to find one that meets your needs and fits your budget. Consider factors such as the quality of the frame and components, as well as the bike’s weight and intended use.
  5. Warranty and support: Look for a bike that comes with a warranty, and consider buying from a retailer or manufacturer that offers good customer support. This can be especially important if you are new to BMX riding and need help with maintenance or repairs.
  6. Test ride: If possible, try out a few different bikes before you make a purchase. This will give you a feel for how they handle and whether they are comfortable to ride.
  7. Components: Pay attention to the components of the bike, such as the frame, fork, handlebars, wheels, and tires. These should be of good quality and appropriate for the type of riding you plan to do.
  8. Appearance: While it shouldn’t be the most important factor, you may want to consider the appearance of the bike as well. Look for a style and color that you like and that matches your personality.
  9. Resale value: If you think you may want to sell the bike in the future, consider the resale value of the model you are interested in. Some brands and models have a higher resale value than others.


In conclusion, finding the best BMX bike for tall people can be a challenge, as many models are designed for riders with a smaller stature. However, there are still several options available for tall riders.

Bikes made for tall people have larger frames and longer components, which make them more suitable for taller riders. When shopping for a BMX bike as a tall person, it’s important to focus on size and fit, as well as the quality of the frame and components. A bike that is comfortable and well-suited to your size and riding style will provide the best experience and help you make the most of your BMX adventures.

Categories: Cycling